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In case you haven’t seen this work of art yet, here it is.  This is THE correct way to jerk.  
Oh, and it is 255# on the bar.

A video posted by The Outlaw Way (@theoutlawway) on Jan 26, 2015 at 1:45pm PST

BBG

EMOM for 7:00-

3 UB T&G Power Clean & Push Jerks @ 80% of 3RM

Conditioning

For time:

10 Muscle-Ups

*Rest 1:00*

30 Clean & Jerks AFAP (anyhow) 135/95#

*Rest 1:00*

60 Double Unders